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Crunchy Baked Parmesan Chicken

Gluten free Serves 4

Crunchy Baked Parmesan Chicken

Ingredients

serv.

Directions

  1. Preheat the oven to 375° F.
  2. Pulse the Rice Chex cereal, garlic powder, onion powder, and Italian herbs in a food processor until it resembles bread crumbs. Place this mixture in a pie pan and add the Parmesan cheese. Mix well and set aside.
  3. Make an egg wash in another pie pan using the teaspoon of water. I just whisk it together with a fork. Set aside.
  4. Line a jelly roll pan (cookie sheet with sides) with parchment paper.
  5. Roll each piece of chicken in the egg wash then in the cereal/cheese mixture. Place the chicken on the parchment paper then salt & pepper each piece. Drizzle each piece with a little olive oil.
  6. Bake for 45 minutes or until juices run clear.